The BJJ program offers classes for beginners through advanced students. The BJJ Fundementals class teaches the basics of Brazilian Jiu Jitsu. You will start out with fundamental defense, escape, and submission techniques from varying positions along with counters to each of the techniques.
The intermediate/advance BJJ classes build upon the beginner curriculum teaching you how to transition and move smoothly to flow from one position to another to obtain “dominant” control of your opponent and apply a submission technique. Advance techniques like “sweeps” and “take-downs” are practiced along with the counters.
Classes are Mondays, Tuesdays, Wednesdays and Fridays.